3 owners, $5 non-owners
The Stress Effect—How stress affects your body’s energy systems and can become the root of physical, emotional and mental issues. In this experiential presentation, we will look at the two meridians most involved in stress–Triple Warmer and Spleen. You will find out why these two meridians are important to your body’s stress response, how stress is expressed in your energy system, what can happen to your energy as a result and how you can balance these meridians at home! You will learn exercises (not the daily energy routine) and work on yourselves and each other, time permitting.
Paige Continentino is a Certified Life Coach, Eden Energy Medicine Certified Practitioner and Mindfulness Instructor. She studied energy work at the Oneness Center in New York City from 2005 to 2012. During that time she enrolled in Donna Eden’s two-year certification program, which she completed in January 2013.
Her work is informed by the understanding that all physical, mental and emotional issues have an energetic root and that addressing the energetic body creates deep healing on all levels. Her training in Mindfulness Based Stress Reduction at the Omega Institute for Holistic Studies enables her to share valuable information concerning stress. Join us for this informative session.
