TMH FOR LIFE "Eat Healthy" Challenge

Are you ready to take the Challenge?
Want to get healthy and have fun at the same time? At the TMH FOR LIFE Challenge, the medical and fitness professionals from Tallahassee Memorial and Premier Health & Fitness Center along with others will be on hand to provide health and wellness information to help you with your health goals.
Get your personalized prescription for life from your hospital for life. Join us for the next TMH FOR LIFE Challenge at Deerlake Middle School – 9902 DeerLake West, Tallahassee, FL 32312.
Race Day – Schedule of Events
7:30 – 8:30 am – onsite registration
8 am – 1 mile walk (free registration)
8:15 am – group warm up led by Premier Health & Fitness Center
8:30 am – 5K ($10 registration, free under 18 years) – USATF Certified Course # FL13081EBM
Awards ceremony following race
Health Fair
7:30 – 10:30 am
Height, weight, BMI and blood pressure screenings, also speak with various vendors about wellness.
For more information: https://www.tmh.org/calendar/tmh-events/tmh-for-life-challenge?esk=july+23