It ain’t sexy, but I’ll make it fun! Learn which numbers we should measure, what they mean and, most importantly, how we can improve them. The event will be held at Regions Bank, located at 2000 Capital Circle NE, in the upstairs training room. There is no charge to attend and participants can register at: […]
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Step out of the office, the house, or drop in between your classes, to de-stress and get moving! Class is 45 min. This total-body workout will both strengthen and stretch your muscles so you can return to your day feeling energized, accomplished, and refreshed… without being drenched in sweat. Dance cardio is still the focus […]
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Help us kick off summer with a LIVE DJ in class! Live DJ, an awesome party, and an even better workout! Sign up & reserve your spot at https://www.dripdropfitness.com/ […]
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Social Saturday June 24th : Join us for our 11:00 AM class and then head to Drip Drop’s reserved table at Madison Social to brunch together and receive a COMPLIMENTARY mimosa! […]
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The Jim Moran Institute for Global Entrepreneurship in the Florida State University College of Business is accepting applications for its Small Business Executive Program (SBEP) Class VII in Tallahassee until Friday, June 30. The SBEP is designed with for-profit businesses in mind, and created to provide a world-class learning experience that accommodates the busy schedule […]
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Learn about the symptoms and treatments for Chronic Obstructive Pulmonary Disease (COPD) with Dr. Shamil Castro of Capital Regional Medical Group at Southwood. […]
Read More… from Chronic Obstructive Pulmonary Disease (COPD) Awareness
Learn all about how physical therapy can aid in lymphedema management and breast cancer rehabilitation with Danielle Kirkland, PT. […]
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Those with memory loss and their caregivers can gather for an hour of engaging conversation, crafts, activities and shared experiences in a relaxed environment. You’ll meet others traveling the same journey as you and your loved one. Join us on Monday, June 19 at 2 PM at Bagel Market on 6267 Old Water Oak Road […]
Read More… from Memory Cafe hosted by Azalea Gardens
America’s preeminent progressive rock band KANSAS will be expanding their highly successful Leftoverture 40th Anniversary Tour to more parts of the United States in the fall of 2017! The Pavilion at The Centre of Tallahassee Wednesday December 6th 2017 at 7:30 PM Celebrating the 40th Anniversary of their breakthrough album ‘Leftoverture,’ this is the first […]
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Are you or an employee becoming eligible for Medicare, new to Medicare, or retiring soon? This program is designed to help you understand the parts of Medicare, how and when to enroll in Medicare, and your Medicare options in an easy-to-understand presentation. To RSVP, please call 850.523.7333, select option 3. Space is limited. […]
Read More… from Medicare Made Easy, an educational program presented by Capital Health Plan