Yoga in the Park

  Participants will need a yoga mat, water bottle and two towels. Sunscreen and insect repellent also suggested. Well behaved children are welcome. Donations of any amount accepted, with a suggested minimum of $5. All proceeds go toward Capital Regional’s annual gift to the March of Dimes.   […]

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Rx Trek

Capital Regional Medical Center believes that an active lifestyle is a healthy lifestyle. We want people to move! Walk, run, hike, dance, skip, do a jig – whatever it takes to get people on their feet and off the couch. We are proud to introduce Rx Trek – A prescribed walk with an MD! Help […]

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Waking the Leader Within: Skills that Develop Your Leadership Team

Join us for our April membership meeting, Waking the Leader Within: Skills that Develop Your Leadership Team presented by Colene Rogers on Wednesday, April 12, 2017 from 11:30am – 1pm at the Capital City Country Club. Click Here to Register. Applying highly effective leadership skills can be complicated. That is because effective leadership has many […]

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